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Post Rehabilitative Solutions

Post Rehabilitative Solutions

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Video Library

Intro to PRS

11 Videos
Intro to PRS

Intro to PRS

0:51
Sitting Too Much?

Sitting Too Much?

1:28
PRS Services

PRS Services

:44
More Stretching

More Stretching

2:33
How to: Butterfly Stretch

How to: Butterfly Stretch

0:58
How to: External Rotation Shoulder Stretch

How to: External Rotation Shoulder Stretch

1:26
How to: Hip Extension Stretch

How to: Hip Extension Stretch

1:02
How to: Hip and Lower Back Stretch

How to: Hip and Lower Back Stretch

2:09
How to: Improve the range of motion in your hip

How to: Improve the range of motion in your hip

2:28
How to: Proper Shoulder Rotation Stretch

How to: Proper Shoulder Rotation Stretch

2:18
How to: External Shoulder Rotation

How to: External Shoulder Rotation

1:26
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